{"product_id":"5lb-padded-pro-ankle-weights","title":"Padded Pro Ankle Weights - 5 lb (1 Pair)","description":"\u003cp\u003eThe Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003ePadded 'soft-touch' interior provides superior comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eWeight-Bar-Pockets made of heavy canvas with durable rubber-capped Velcro closures. (Weight-Bars slide into pockets. Adjust weight up to 10 bars per ankle)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eSecure nylon strap with Velcro closure.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eHeavy-duty edge trim.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"line-height: 1.4;\"\u003e5 lb pair includes: \u003c\/span\u003e2 Pro Ankle Weights\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003e2.5 lb\/1.14kg per ankle (10 bars)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eEach ankle weight is 2.5 LBS - the pair is 5 LBS total\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GoFit","offers":[{"title":"Black \/ 5 lb","offer_id":34644835856,"sku":"2050006244852","price":27.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/7203\/products\/12.jpg?v=1611963835","url":"https:\/\/www.sportsbasement.com\/products\/5lb-padded-pro-ankle-weights","provider":"Sports Basement","version":"1.0","type":"link"}